Author : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Exercise & Healthy Living Health & Fitness
Price : $19.98 $11.98
Breakthrough Sleep Research by Dr. Jeffrey Thompson:
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down.
Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep but more specifically enough Delta sleep, is essential for healthy, productive living.
How This Program Can Work For You - Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In this audio you will learn:
About the natural cycles of sleep and how they effect you -
How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated -
Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment.
Dr. Thompson's audio programs are currently being used by psychotherapists, hypnotherapists, MD's, chiropractors, and bodywork professionals in 26 countries.
Other titles you may be interested in
Author : Dr. Jeffrey Thompson
Narrated By : N/A
Published By : Simon & Schuster
Runtime : 1 hour
Categories : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the body. View... |
Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies Self Help Travel Personal Growth Stress Management
Price : $19.95
Manage fear of flying issues with Interactive Self-Hypnosis View... |
Author : Dr Hyman, M.D.
Narrated By : Dr Hyman, M.D.
Published By : Simon & Schuster
Runtime : 4 hours 30 minutes
Categories : Diet & Nutrition Health & Fitness
Price : $17.95
An instant New York Times bestseller, UltraMetabotism finally reveals why it's so hard to lose weight. Allow the Doctor to run through the reasons for weight retention... View... |
Author : Harper Collins
Narrated By : Various
Published By : Harper Collins UK
Runtime : 40 minutes
Categories : Language Courses Chinese (Mandarin) Knowledge & Learning
Price : $8.49
Pick up the essentials of the Mandarin language with this easy-to-use audio introduction, which provides the opportunity to hear and practise the language. View... |
|