Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Self Help Health & Fitness
Price : $19.95
"In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming. Your creative power is right where you want it. Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht
Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive.
Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome. The audio also covers stress management, emotional & thought management in relation to eating issues in general.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other titles you may be interested in
Author : Ian Kerner, Ph.D.
Narrated By : Ian Kerner, Ph.D.
Published By : Harper Collins US
Runtime : 6 hours 30 minutes
Categories : Sex & Relationships Sex & Relationships
Price : $29.95 $19.95
The thinking woman's guide to pleasuring a man... View... |
Author : Michael Watkins
Narrated By : Kevin T. Norris
Published By : Gildan Media Corp.
Runtime : 6 hours
Categories : Personal Growth Success Leadership Management Strategy & Business Development
Price : $19.98 $14.98
You’ve just been promoted to a new leadership position. You’re not yet sure of the challenges ahead or how you will meet them. All you know is that you have three months to prove yourself... View... |
Author : Phillip C. McGraw, Ph.D.
Narrated By : Phillip C. McGraw, Ph.D.
Published By : Simon & Schuster
Runtime : 6 hours
Categories : Personal Growth
Price : $32.00 $18.95
In this groundbreaking work, Dr. Phil challenges you to find your "authentic self" - that person you have always wanted to be, but were too distracted, busy or scared to become. View... |
Author : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 2 hours 47 minutes
Categories : Meditation Creativity Health & Fitness Health & Recreation
Price : $29.98 $17.98
Lush ambient music combined with natural brainwave frequencies... View... |
Author : Ralph Racio
Narrated By : Harry Reasoner, Peter Hackes, and Richard C. Hottelet
Published By : Blackstone Audio Inc
Runtime : 3 hours
Categories : 20th Century World Social & Economic Military Knowledge & Learning
Price : $12.95
Recent events have made it clear that the Soviet Union is not a monolith; it's a collection of nationalities, many with serious objections to union. The demise of communism holds great promise and ... View... |
|