Author : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 3 hours 34 minutes
Categories : Alternative Therapies Self Help Management Stress Management
Price : $13.25
It may be a symptom of the strains of modern life: the prevalence of stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress? · Is your Relationship Causing You Stress? · Is Your Organization Causing You Stress? · Are You Stressed Out by Your Marriage? · The Stress of Death · The Stress of Mental Illness · Stress on the Job · The Stress of Pregnancy · Stress and the First Year of Parenthood · News Junkie Stress · The Dollars and Cents of Financial Stress · Driving Away Stress · The Right Rx for Stress · Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With A 74 Page Ebook.
Other titles you may be interested in
Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Health & Fitness Interpersonal Skills Personal Growth Stress Management Success
Price : $19.95
Manage your emotions utilizing original Interactive Self-Hypnosis. Learn to respond instead of react. Release stress & open your creative mind for success. View... |
Author : Learning Like Crazy, Inc.
Narrated By : Various
Published By : Learning Like Crazy, Inc.
Runtime : 15 hours
Categories : Language Courses Spanish Spanish (Latin American) Knowledge & Learning
Price : $197.00 $97.00
The Learning Spanish Like Crazy method lets you learn Spanish quickly and easily. This is a fun method of learning Spanish - no tedious memory drills. Level 1 consists of Lessons 1 to 30. View... |
Author : Sudhir Jonathan Foust
Narrated By : Sudhir Jonathan Foust
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Alternative Therapies Motivation Personal Growth Alternative Therapies
Price : $19.95 $11.95
In this original audiobook, Sudhir Jonathan Foust has designed a series of guided experiences that allow you to tap into your core vitality and grow energized, vibrant, and fully alive. View... |
Author : Marcos Witt
Narrated By : Marcos Witt
Published By : Simon & Schuster
Runtime : 6 hours
Categories : Success Self Help
Price : $29.95 $17.95
Fear is devastatingly real. All of us - at some point - have faced it. In fact, approximately one out of ten people has experienced a panic attack or crisis situation at least once. View... |
|